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CHILDREN'S BOOK · IFS-INSPIRED

Parts of Me

by Christina Casperson

Inspired by the principles of Internal Family Systems, Parts of Me is a heartwarming story that helps young readers explore the colourful world of emotions — introducing children to the idea that every feeling has its own unique voice and need.

WATCH THE BOOK TRAILER

Parts of Me — book trailer

Caspera Wellness · YouTube

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ROOTED IN

Internal Family Systems

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